Jami with dates

Key Benefits of Emirati Jami with Dates:

•Complete Food: Combines the proteins and calcium of milk (Jami) with the natural sugars and energy from dates.
•Energy Boost: Ideal as a morning meal that provides activity and vitality to the body, and was a staple food for ancestors before hunting and farming.
•Muscle and Bone Building: Rich in calcium and proteins that help strengthen bones and build muscle mass.
•Digestive System Health: Contains beneficial bacteria (probiotics) that aid in digestion.
•Immune System Strengthening: Thanks to its high nutritional value and the vitamins and minerals it contains.
•Healthy Food: Ghee can be added for a delicious and nutritious taste. It is one of the heritage dishes associated with generosity and hospitality in Emirati homes.